Studio at Lotus Yoga Studio
COMING IN MARCH! GONG BATH WITH KATHY ZVARA!
Join Kathy for a GONG BATH on Sunday, March 1 and March 15! Lotus Be Well is excited to oﬀer all our clients this amazing experience. We suggest you pre-register to attend. Class is limited to 18. $20 Pre-Registered; $25 Walk-in. Must be a Wellness Club Member to participate.
Sips & Suns BOGO Yoga and Drink Special for February!
Sips & Suns BOGO Yoga for $7.50/class! Purchase a "Sips & Suns" (Red Classes on Schedule) yoga or Qi Gong class for $15 get a coupon for a FREE yoga class of your choice! That's two yoga classes for $15! Add a Bonus BOGO with a buy one drink at the Plantonic Cafe get one FREE too!
YOGA 101 with Marjorie Olsen
Thursdays February 20, 27; and March 5, 12, 2020
Are you new to yoga and want to learn how to begin a personal practice? Please join Yoga 101, a 4-week workshop designed to introduce the basics of yoga from the ground up. Explore foundational poses, modifications to make postures more accessible, and various breathing and centering techniques. The supportive environment will also introduce the flow of our Gentle Yoga classes, allowing you to transition to weekly classes with confidence and ease. Sign up today and begin to improve your strength, flexibility, range of motion and peace of mind. Start where you are. Be patient. And remember, have fun! Investment: $70.
Our 725 sq. ft. Lotus Yoga Studio is located in beautiful downtown Hartford, WI with convenient parking. Yoga & Qi Gong classes available via walk-in and punch pass. You must be a Wellness Club Memberto attend classes, see practitioners and enjoy walk-in therapies. Membership is $5 for a one-week membership or a one-time initiation fee of $20 and you receive a free walk-in therapy.
Yoga Class Schedule
Yoga Class Schedule
Yoga & Qi Gong Class Cost & Passes
The yoga & Qi Gong pricing for punch cards (with 6-month expiration date) are as follows:
Yoga and Qi Gong (chair yoga pricing below):
- Drop in, $15
- 4-punch: $14/class or $56/card
- 8-punch: $13/class or $104/card
- 10-punch: $12/class or $120/card
Chair yoga classes:
- Drop in, $12
- 5-punch: $11/class or $55/card
- 10-punch: $10/class or $100/card
Yoga & Qi Gong Instructors & Classes
Marjorie is a 200-hour Registered Yoga Teacher, Certified Personal Trainer, and STOTT Pilates Instructor. She specializes in teaching core yoga and gentle yoga; both disciplines are designed to reduce upper and lower-back pain, develop and maintain proper posture, and increase students' sense of ease and well-being. Participants learn to honor their bodies' flexibility, balance, and strength. Marjorie believes yoga is a way for students to treat themselves to movement and strives to empower students to develop and maintain their own healing process. Private yoga sessions available.
CLASSES: Core, Gentle, and Hatha Yoga
Lauren is a 200-hour Registered Yoga Teacher and a "breathe in life as you go" type. Her class style will always include breath and proper alignment at its core. Incorporating yoga philosophy, you'll practice taking time for yourself so that you can get the most out of each day on the mat and in life! Oﬀ the mat, you'll find Lauren enjoying bicycling, running, hiking (often joined by her son James and dog Baxter), and any activity that gets her mindful movement outdoors.
CLASSES: Hatha Yoga, Vinyasa Flow
Chrissy has been practicing yoga for over 10 years and is a 200-hour Registered Yoga Teacher. She specializes in teaching her own blend of Vinayasa/Power and enjoys developing a deep relationship with her students to explore yogic principles of living. She believes that yoga is much more than an exercise, but a way of life and opportunity to evolve in body, mind and spirit. Private yoga sessions available.
CLASSES: Vinyasa/Power Yoga
Tammy Nelson - Qi Gong
Tammy is a certified Qi Gong teacher. She studied Qi Gong for three years with the school of Lotus Nei Gong. Qi Gong uses very light and gentle movements that have influence. In addition, she continues to enhance her knowledge by retreating for a full month every year to work with master Qi Gong teachers. Qi Gong:
- Relaxes the muscles
- Supports the body's organs
- Improves cardiovascular function
- Strengthens the Nerves
- Benefits the prevention of injury to joints, ligaments and bones
- Speeds Recovery Time from Injuries
- Eases stress and balances Emotions
Visit Hartford, Wisconsin's new Yoga Studio! Lotus Yogis are saying "I love this space!"; "The Energy is Phenomenal!"; "The Yoga studio is like another world!"
Yoga Studio is inside Lotus Be Well in Hartford. Parking in the rear of building oﬀ of Johnson Street for easy access. Come to the upper level to purchase drop-in or passes.